Vegan Avocado Lime Coconut Cake Recipe: A Nourishing Dessert You’ll Love

Looking for a dessert that’s as good for your body as it is for your taste buds? This Vegan Avocado Lime Coconut Cake might just be your next favorite. Creamy avocado, tangy lime, tropical coconut, and sweet raspberry jam all come together in this decadent yet nourishing treat. Whether you’re a longtime vegan or just dipping your toes into plant-based eating, this recipe proves that dessert doesn’t have to come with guilt.

But beyond the irresistible flavor and texture, there’s more to love—this cake is packed with wholesome, natural ingredients and supports a heart-healthy, animal-free lifestyle. In this post, we’ll not only share the full recipe but also explore why a vegan diet can be incredibly beneficial for your health and the planet. Plus, if you’re new to vegan cooking, we’ve got the perfect resource to get you started: The Complete Plant-Based Cookbook—your go-to guide for cooking ridiculously tasty vegan recipes from scratch!

🌱 Why You’ll Love This Vegan Avocado Lime Coconut Cake

Let’s start with why this cake is such a standout. Here’s what makes it so special:

1. Rich in Natural Goodness

• Avocado is not only creamy and delicious, it’s a powerhouse of healthy fats, vitamins, and fiber.

• Lime brings in a refreshing zing and a dose of vitamin C.

• Coconut adds tropical flavor and boosts healthy fat content (especially medium-chain triglycerides or MCTs).

• Raspberry jam provides antioxidants and natural sweetness.

• Vegan white chocolate and coconut cream round out the indulgence—without any animal products!

2. No Dairy, No Eggs, No Problem

This cake is completely dairy-free and egg-free, making it perfect for people with allergies, lactose intolerance, or those living a plant-based lifestyle. The use of avocado in the ganache and as a base ingredient gives the cake a velvety texture that rivals any traditional dessert.

3. Easy to Make, Easier to Love

You don’t need to be a pastry chef to make this beauty. The ingredients are simple and the method is straightforward—even beginner bakers can pull this off.

🍰 Vegan Avocado Lime Coconut Cake – Full Recipe

Ingredients

Wet Ingredients:

• 1 cup (250g) dairy-free milk

• ~1 (200g) large avocado (peeled and pitted)

• 1 cup (200g) granulated sugar

• ⅔ cup (165g) neutral oil

• 3 tbsp (45g) lime juice

• 1 tbsp lime zest

• 1 tsp coconut extract

• Optional: ⅛ tsp green food coloring

Dry Ingredients:

• 3 cups (375g) all-purpose flour

• 1 tbsp baking powder

• ¼ tsp baking soda

• Pinch of salt

Buttercream Frosting:

• 1 cup (225g) vegan butter

• 4 cups (400g) powdered sugar

• 2–3 tsp lime juice or plant-based milk

• 1 tsp vanilla extract

Raspberry Jam Filling:

• 1 cup (125g) chopped raspberries or strawberries

• 2 tbsp sugar

• 1½ tbsp (11g) cornstarch

Avocado Ganache:

• ⅓ cup (80g) canned coconut cream

• 100g vegan white chocolate

• 50g avocado

• Optional: food coloring

Decoration (Optional):

• Extra raspberry jam

• Lime slices

• Shredded coconut

• Rose petals

Instructions

1. Preheat oven to 350°F (175°C). Grease and line two 8-inch cake pans.

2. Blend wet ingredients. In a blender, combine avocado, dairy-free milk, sugar, oil, lime juice, zest, coconut extract, and food coloring (if using).

3. Mix dry ingredients. In a bowl, whisk flour, baking powder, baking soda, and salt.

4. Combine wet and dry. Pour wet into dry and mix until smooth. Divide batter into pans.

5. Bake for 25–30 minutes. Cool completely before frosting.

6. Make frosting and jam. Beat frosting ingredients until smooth. Simmer jam ingredients until thickened.

7. Assemble cake. Spread jam and frosting between layers. Top with ganache and decorations.

🥑 Health Benefits of Key Ingredients

Each component of this cake brings health-promoting qualities:

• Avocados are full of monounsaturated fats, which help reduce bad cholesterol and support heart health. They also offer fiber, potassium, and lutein for eye health.

• Coconut contains MCTs, which may support metabolism and brain function.

• Limes are loaded with antioxidants and vitamin C, boosting your immune system and helping iron absorption.

• Berries (raspberries/strawberries) are rich in polyphenols, known to combat oxidative stress.

So yes—it’s a dessert, but one you can feel good about indulging in from time to time!

🌿 How Healthy Is a Vegan Diet?

If you’re wondering whether a vegan diet is healthy, the answer is a resounding yes—when done correctly.

✅ Benefits of a Well-Balanced Vegan Diet:

• Heart Health: Lower cholesterol, reduced blood pressure, and decreased risk of heart disease.

• Weight Management: Vegans tend to have lower body mass indexes (BMIs).

• Improved Digestion: High-fiber foods support gut health and regularity.

• Better Blood Sugar Control: Plant-based diets are associated with a reduced risk of type 2 diabetes.

• Anti-Inflammatory: Vegan diets are rich in antioxidants, reducing inflammation throughout the body.

⚠️ But Watch Out For…

• Nutrient Gaps: You may need to pay attention to vitamin B12, iron, omega-3s, and protein.

• Overprocessed Foods: Not all vegan products are healthy—whole foods are always better than heavily processed alternatives.

With the right knowledge and recipes, you can build a balanced, delicious plant-based menu that nourishes your body and satisfies your cravings.

📚 Ready to Eat More Delicious Plant-Based Meals?

If this cake has sparked your interest in vegan cooking, you’re going to love our new release: The Complete Plant-Based Cookbook!

Whether you’re:

• Curious about vegan eating

• Struggling to find flavorful, reliable recipes

• Or just looking to cook healthier meals from scratch

…this book has you covered. It includes:

✅ Over 250+ tried-and-true recipes for every meal
✅ 30-day meal plans to help you build a sustainable routine
✅ Easy-to-follow directions—even if you’re new to the kitchen
✅ Budget-friendly ingredients you can find anywhere
✅ Tips for stocking your vegan pantry and substituting key ingredients

💬 Final Thoughts

This Vegan Avocado Lime Coconut Cake isn’t just dessert—it’s a celebration of how vibrant and fulfilling plant-based eating can be. It’s proof that vegan food is anything but boring and that with the right ingredients and a little guidance, anyone can make meals that delight and nourish.

So why wait?

🎉 Ready to cook ridiculously tasty vegan meals from scratch but don’t know where to start?
👉 Check out The Complete Plant-Based Cookbook now!